Treat What Matters. Build What Lasts.
Health isn't simply about treating illness. It's about helping you feel your best at every stage of life. Through a personalized approach that combines orthopedic expertise, integrative medicine, lifestyle medicine, and hormone health, I help patients navigate life's health transitions with confidence and a plan designed around their individual goals.
Feeling well isn't simply about treating illness. It's about understanding how the many pieces of your health fit together. Through a personalized approach that combines orthopedic expertise, integrative medicine, lifestyle medicine, and hormonal health, I help patients navigate life's health transitions with clarity, confidence, and a plan built around them.
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About Dr. Liz Dulaney-Cripe, founder of Valivera Health
Dr. Liz Dulaney-Cripe believes that great healthcare begins by understanding the whole person, not simply treating a diagnosis. As a board-certified orthopedic surgeon with additional training in integrative and lifestyle medicine, Dr. Liz has spent her career helping patients navigate some of life's most important health transitions. Through years of caring for patients, she became increasingly interested in the many factors that influence healing, recovery, and long-term health, recognizing that movement, nutrition, sleep, hormones, stress, and lifestyle all play an important role in overall well-being.
That perspective inspired the creation of Valivera Health, where she partners with patients to develop personalized, evidence-based care plans that integrate the best of conventional medicine with lifestyle and preventive strategies. Working alongside the multidisciplinary team at Anchor Wellness, Dr. Liz helps patients navigate surgery, recovery, menopause, and healthy aging with greater clarity, confidence, and support.
Level up your health today
Discovery Call
At the discovery call, we find out if we're a good fit, or at least whether an initial visit makes sense. We'll talk about your goals and about the philosophy behind Valivera Health. I believe care plans should be personalized. There are many paths to feeling better: traditional care, complementary techniques, hormonal therapy, even regenerative methods. This call gives us a chance to understand what you're looking for, so we can decide together if moving forward is the right next step.
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Initial Wellness Consultation
At the Valivera Initial Wellness Consultation, we go deep. We start by listening. Your symptoms matter. Your goals matter. Your past treatments matter, too. From there, we evaluate what needs attention before we build your plan. I spend a full 60 minutes on this first visit because it takes time to really understand your medical history, your lifestyle, your sleep, and what you believe about your own care. Once we have that full picture, we meet again, virtually or in person, to walk through your plan together. For some patients, that means short check-ins to track progress. For others, especially if we're starting or adjusting hormonal treatment, a membership makes more sense. We'll talk through what fits during your 30-minute follow-up, which is included in the cost of your Initial Wellness Consultation.
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Is Valivera Health right for you?
Our program might be good for you if...
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You've had a 10-minute appointment leave you with more questions than answers
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You're preparing for surgery and want a plan for recovery, not just the procedure
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You're in perimenopause or menopause and tired of being told your labs are "normal"
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You've been managing pain or an old injury for years without a real path forward
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You want a doctor who looks at your sleep, stress, and hormones, not just the joint that hurts
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You're active and want to stay that way, and you'd rather prevent an injury than recover from one
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You've outgrown one-size-fits-all medicine and want a plan built around you
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You want your physical therapist, dietitian, and doctor actually talking to each other
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If two or more of these sound like you, a discovery call is the right next step.
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We are located inside Anchor Wellness at
8044 Montgomery Road, Suite 160, Cincinnati OH 45236
513-832-8009
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@valiverahealth
๐ 8044 Montgomery Road, Suite 160, Cincinnati OH 45236
๐ 513-832-8009
